CRYSTAL THERMO MAT |
I am truly so excited about this recent investment that I have made! I first came across these mats a few years ago, and have wanted one ever since. I have been using it myself over the last few weeks ... Amazing!
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WHAT IS A CRYSTAL THERMO MAT?
It is a large mat, the size of a small mattress, which contains thousands of tiny crystals, and it is warmed up, rather like an electric blanket. It sits on top of the bed or couch, with a cover over it, and you simply lay down and relax.
It is a large mat, the size of a small mattress, which contains thousands of tiny crystals, and it is warmed up, rather like an electric blanket. It sits on top of the bed or couch, with a cover over it, and you simply lay down and relax.
(Meanwhile, you can be receiving Reiki Healing, A Reiki Sound Bath,
Crystal Chakra Balancing, a Facial Rejuvenation Massage, Guided Meditation ….
Or simply enjoying some gentle music and some ‘me’ time alone)
Crystal Chakra Balancing, a Facial Rejuvenation Massage, Guided Meditation ….
Or simply enjoying some gentle music and some ‘me’ time alone)
WHAT ARE THE BENEFITS OF USING THE MAT?
Spending time on the Crystal Thermo Mat can bring relief for wide range of health issues – physical, mental and emotional. Just some of the many benefits are:
- Improves immune system function and promotes our natural healing processes
- Relief from pain and discomfort (tissues, muscles, tendons and joints)
- Reduces inflammation
- Promotes recovery of injured muscle fibres
- Improves blood circulation and supports health for heart and bold vessels
- Improves the flow within the lymphatic system
- Stimulates cell metabolism and enzymatic activity
- Improves the oxygen and nutrient uptake of cells
- Helps to eliminate toxins that we accumulate from our environment
- Helps to fight free radicals through released negative ions
- Aids detoxification of metabolic wastes and heavy metals
- Increases our resilience in all areas
- Soothes and relaxes, helping with physical, mental and emotional stress
- Brings a state of calm and peace to the body by balancing the nervous system
- Improves relaxation and sleep
- Helpful for chronic fatigue
- Increases our alertness and enhances our energy levels
- Promotes healthier and firmer more flexible skin; helps to reduce cellulite
- Contributes to the increase of collagen formation
- At higher temperatures, calories are burnt faster which can assist weight loss
CONTACT Suzanne or call 01278 641 101 or 07973 453 851
to find out more and make an appointment at my Healing Room in Mark
HOW DOES IT WORK?
The mat emits:
The mat emits:
- far infrared rays
- negative ions
- warmth
- the natural healing energies of the crystals
WHAT ARE FAR INFRARED RAYS?
They are the healthy rays contained in sunlight, essential for life and the growth of all living things on this planet. Far infrared rays are often referred to as ‘The Light of Life’.
Far infrared Rays (or FIR) are part of the sun’s invisible light spectrum. Sunlight contains many other invisible rays, including gamma, ultraviolet, radio, microwave and x-rays, which are of course harmful to us, and visible light rays which, at different frequencies, give us colour.
FIR penetrate into all living things, including the human body, and benefit all metabolic, cellular, and physiological functions including the muscles, cells, blood vessels, lymph glands and nerves. FIR warm the body from the inside out, stimulating our systems and processes within. While you relax on the mat, your body is actually hard at work, repairing and regenerating, cleansing and detoxifying, pumping blood and burning calories!
NASA discovered the FIR technology in the 1960’s to keep astronauts healthy in the darkness and confinement of space. It is now being used to prevent disease and poor health, and to enhance healing on a wider scale.
They are the healthy rays contained in sunlight, essential for life and the growth of all living things on this planet. Far infrared rays are often referred to as ‘The Light of Life’.
Far infrared Rays (or FIR) are part of the sun’s invisible light spectrum. Sunlight contains many other invisible rays, including gamma, ultraviolet, radio, microwave and x-rays, which are of course harmful to us, and visible light rays which, at different frequencies, give us colour.
FIR penetrate into all living things, including the human body, and benefit all metabolic, cellular, and physiological functions including the muscles, cells, blood vessels, lymph glands and nerves. FIR warm the body from the inside out, stimulating our systems and processes within. While you relax on the mat, your body is actually hard at work, repairing and regenerating, cleansing and detoxifying, pumping blood and burning calories!
NASA discovered the FIR technology in the 1960’s to keep astronauts healthy in the darkness and confinement of space. It is now being used to prevent disease and poor health, and to enhance healing on a wider scale.
WHAT ARE NEGATIVE IONS?
An ion is a particle containing an electrical charge. The atmosphere around the Earth is filled with ions, and in the average environment, there are more positive than negatively charged ions, due to human activities such as urban development and environmental pollution.
Concrete floors, poor ventilation, electrical appliances, wi-fi and mobile networks all create positive ionisation of the air in our homes and immediate environments and have a bad influence on our health. An abundance of positive ions can cause all sorts of mental and physical ailments, including headaches, respiratory difficulties, depression and even heart-attacks.
Negative ions, however, are ‘the good guys’; they vitalise the air, making it healthy for us to breathe in. They are found in abundance in areas near oceans and waterfalls, in unspoilt forests, and are often referred to as ‘Vitamins of the Air’. Negative Ions are essential to our overall health; they can rejuvenate and revitalise all the body’s systems and cells, promoting a stronger overall constitution. Negative Ion Therapy has been found to improve health in many areas, including arthritis, high blood pressure, sinusitis, stress symptoms, low immunity, mental instability, respiratory problems.
An ion is a particle containing an electrical charge. The atmosphere around the Earth is filled with ions, and in the average environment, there are more positive than negatively charged ions, due to human activities such as urban development and environmental pollution.
Concrete floors, poor ventilation, electrical appliances, wi-fi and mobile networks all create positive ionisation of the air in our homes and immediate environments and have a bad influence on our health. An abundance of positive ions can cause all sorts of mental and physical ailments, including headaches, respiratory difficulties, depression and even heart-attacks.
Negative ions, however, are ‘the good guys’; they vitalise the air, making it healthy for us to breathe in. They are found in abundance in areas near oceans and waterfalls, in unspoilt forests, and are often referred to as ‘Vitamins of the Air’. Negative Ions are essential to our overall health; they can rejuvenate and revitalise all the body’s systems and cells, promoting a stronger overall constitution. Negative Ion Therapy has been found to improve health in many areas, including arthritis, high blood pressure, sinusitis, stress symptoms, low immunity, mental instability, respiratory problems.
WHAT ARE THE CRYSTALS IN THE MAT?
The mat contains natural amethyst, jade and tourmaline crystals, which have all been highly valued since ancient times by many cultures across the world for their healing properties, assisting our wellbeing on all levels: mind, body, spirit and soul. Crystal Healing is becoming increasingly popular in our modern western world as a complementary therapy.
Amethyst is the crystal of relaxation, improved sleep, transition, intuition, and can be helpful for numerous physical conditions. Jade has a very soothing energy, helping to release negative thoughts, and bring us stability and harmony. Tourmaline is reputed to be a cleansing crystal, on all levels, and can help to lessen fear, and to inspire feelings of confidence and happiness.
These crystals emit negative ions, and they naturally produce and conduct Far Infrared Rays, organising them into geometrical patterns with higher bio-compatibility, meaning that they can be better utilised by the human body. The crystals significantly enhance the conductive heat and FIR produced by the mat. Amethyst is scientifically found to offer the steadiest and most powerful delivery of beneficial FIR light waves and the highest vibrational frequencies into the human body.
The mat contains natural amethyst, jade and tourmaline crystals, which have all been highly valued since ancient times by many cultures across the world for their healing properties, assisting our wellbeing on all levels: mind, body, spirit and soul. Crystal Healing is becoming increasingly popular in our modern western world as a complementary therapy.
Amethyst is the crystal of relaxation, improved sleep, transition, intuition, and can be helpful for numerous physical conditions. Jade has a very soothing energy, helping to release negative thoughts, and bring us stability and harmony. Tourmaline is reputed to be a cleansing crystal, on all levels, and can help to lessen fear, and to inspire feelings of confidence and happiness.
These crystals emit negative ions, and they naturally produce and conduct Far Infrared Rays, organising them into geometrical patterns with higher bio-compatibility, meaning that they can be better utilised by the human body. The crystals significantly enhance the conductive heat and FIR produced by the mat. Amethyst is scientifically found to offer the steadiest and most powerful delivery of beneficial FIR light waves and the highest vibrational frequencies into the human body.
IS IT SAFE?
Absolutely – for the elderly and infants too.
It is important to keep hydrated before and after using the mat, ie, drink water!
There are some circumstances whereby use of the Thermo Mat is NOT recommended:
Caution is advised in these circumstances:
The following circumstances/conditions require written confirmation from your healthcare provider that the use of the mat (on a low setting) is suitable for you:
Absolutely – for the elderly and infants too.
It is important to keep hydrated before and after using the mat, ie, drink water!
There are some circumstances whereby use of the Thermo Mat is NOT recommended:
- Recent injuries (48 hrs) that are hot and/or swollen
- A current high fever
- Organ Transplants
- Pacemaker
- Reduced ability to sweat or insensitivity to heat
- Expectant women during the first trimester
- Babies under six months of age
Caution is advised in these circumstances:
- Infants (6 months +) must use the mat on a lower setting, for a shorter period of time, and with adult supervision
- Anyone who is currently taking medication should consult their usual healthcare provider before using the Thermo Mat
- Expectant women - during the last six months of pregnancy, the mat can safely be used on a low setting
- Radiation Therapy/Chemotherapy - Anyone that is currently undergoing radiation treatments or chemotherapy should use the mat only on a low setting
- Recipients of Surgical Implants (Titanium, Metal, Ceramic, or Plastic) can use the Thermo Mat. Surgical implants generally reflect infrared rays and are not heated by an infrared heat system. However, be aware, and if any discomfort is experienced in those areas then check with your usual health care provider
- Silicon implants - consult your surgeon before using the mat.
The following circumstances/conditions require written confirmation from your healthcare provider that the use of the mat (on a low setting) is suitable for you:
Adrenal Suppression Disorders
Addison’s Disease Adrenal Insufficiency |
Systemic Lupus Erythematosus
Multiple Sclerosis Chronic High Blood Pressure |
Bypass Surgery
Diabetes Brain Tumour |
This information is not intended to replace medical advice. It is purely a guideline for
contra-indications and not a complete list. Consult with a suitably qualified medical practitioner
as to what is right for you and your individual health needs.
contra-indications and not a complete list. Consult with a suitably qualified medical practitioner
as to what is right for you and your individual health needs.